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  1. Hi there!

    We’re about to kick off our On The Dry challenge again for January, and as you kindly covered it last year, we want to give you more great content to kick start everyone into action! On The Dry challenges people (like your fans & followers) to give up alcohol for one month while raising funds for the Irish Heart Foundation.

    December tends to be a very social time, so we’re hoping that giving up alcohol not only gives the body a break but it also lets people to spend more time with family and friends, try new activities or just enjoy their Sunday mornings!

    For example, 92% of participants last year reported feeling ‘better’ or ‘much better’ having gone On The Dry while 88% have said they’ll be doing it again in 2016.

    I can forward on a ZIP file with graphics which show why giving up alcohol for a month really can help refresh the body and mind. You’re more than welcome to use any of them on your site; just email me and I’ll send them on. On The Dry is also supported by 2FM who are helping to spread the word!

    If you have any questions, please don’t hesitate to get in contact.

    Kindest regards,
    Colm Marren,
    Digital Marketing Executive, Irish Heart Foundation

    Colm Marren
    Digital Marketing Executive, Irish Heart Foundation
    Main switch: 01-6685001
    Address: Irish Heart Foundation, 50 Ringsend Road, Dublin 4 | Heart & Stroke Helpline: Locall 1890 432 787 | | |

    Go ‘On The Dry’ this January.
    On The Dry. One Month. No Alcohol.
    Visit to sign up today.

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